Ginger, Honey and Collagen Water Kefir

Ginger, Honey and Collagen Water Kefir

A non-alcoholic version of a 'Honey Ginger Fizz' that still packs a tasty punch.
Prep Time5 mins
Without pre-made kefir2 d
Course: Drinks
Keyword: collagen, ginger, honey, water kefir
Servings: 2 people

Equipment

  • Blender

Ingredients

  • 500 ml water kefir
  • 20 g ginger
  • 10 g collagen
  • 1 tsp raw honey

Instructions

  • Add all ingredients to a blender and blitz for 20 seconds
  • Pour and enjoy!

Notes

More about the ingredients:

Water Kefir

I am a huge fan of water kefir as it is such a versatile allrounder. It is probiotic, dairy-free, and vegan, loaded with gut friendly bacteria and used as an alternative to milk kefir. 

Ginger 

Ginger has a whole host of health benefits and has been used for thousands of years for the treatment of numerous ailments, most commonly colds and nausea. It contains high levels of antioxidants and reduces inflammation and is quite the pocket rocket to have in your culinary arsenal. 

Collagen Powder

Boost skin elasticity, hydration, and dermal collagen density. 

Honey

Honey is an antioxidant, anti-inflammatory, anti-bacterial agent. 

Also try:

Try adding strawberry puree with mint for a sweet and fresh twist, perfectly suited to summer parties and barbecues. 
The strawberries add a boost of vitamin C which is the essential cofactor for the two enzymes required for collagen synthesis.

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